Align Body, Mind and Spirit
MEDITATE is your place to let go, to escape from the busyness of life so that you can find balance, relax, reconnect, become grounded and align the body, mind, and spirit.
This is your place to just be….just be present. We focus on the practice of mindfulness. From our many daily meditation sessions, to our master classes, to the art hanging on our walls, the focus is on present time awareness.